Wise Ways for Children to Regulate their Emotions and Senses

Meet the Keep-Calm Guru, our expert guide to the art of staying cool, calm, and in control in the face of overpowering feelings!

This illustrated book introduces wise ways for children to recognise and cope with anxiety, anger, frustration, and other difficult emotions. Using everything from yoga poses and pressure holds, to deep breathing and relaxing colouring activities, the Keep-Calm Guru shows kids how to take back control and feel cool, calm, and just right.

Suitable for children with sensory and emotional regulation difficulties aged approximately 7-14 years.

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• Hardcover: 136 pages
• Age Range: 7 – 14 years
• Publisher: Jessica Kingsley Publishers (21 Sept. 2016)
• Language: English
• ISBN-10: 1785927140
• ISBN-13: 978-1785927140
• Product Dimensions: 18.5 x 1.6 x 25.2 cm