This large and very durable Hula Hoop ring is covered with high density, soft foam in rainbow colours. Thanks to its bigger size it is easier to work out with. Its heavier weight helps slim and tone the body’s core muscles, while the high-density foam padding provides extra protection against discomfort. So much fun to exercise waist muscles and enhance movement skills. Assembly and dissassembly for easy storage and comes with a storage bag. Suitable from 10 years old.
Diameter: 65cm; Weight: .60kg
While hula hooping is relatively safe, there are some tips to keep in mind.
- Maintain proper form. Keep your spine straight and your core engaged while you’re hooping. Avoid bending over at the waist.
- Wear tight-fitting clothing. Wear clothing that hugs your body, like yoga pants or cycling shorts and a fitted shirt. You want to avoid any fabric getting in the way of the hoop when you’re moving your hips.
- Proceed with caution if you have a back injury. If you have a back injury or chronic back pain, check with your doctor or physical therapist before trying hula hooping to make sure it’s safe for you.
- While practicing always keep well away from objects which may cause injury to you or your hula hoop.