Emotionally Intelligent Living is not a book to read, it is a book to do – an emotional intelligence (EI) tool that applies the theory to life. If the whole EI phenomenon has passed you by, don\’t worry – this book begins with a practical summary of what EI is, explaining it in the clearest terms that require no previous knowledge of psychology.Then comes the good news: EI can be learnt, and your EQ (Emotional Quotient) can be increased.
Emotionally Intelligent Living contains a unique programme of emotional improvement that will revolutionise your ability to use your emotions effectively.
Packed with brilliant strategies for emotional management, and inspirational ideas for focusing your feelings, it offers you the very best methods for living an emotionally intelligent life.
[ISBN: 9781845900427, 244 Pages]
[Author: Geetu Bharwaney; Age Suitability: All]
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